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Biscotti Frapuccino: Buy a biscotti and ask the barista to blend it up with any flavor of frapuccino. It blends into tiny cookie chunks that adds a delicious little crunch to your frozen coffee
Captain Crunch: Strawberries and creme frappe with a pump of caramel, two pumps of toffee, one pump of hazelnut, and two scoops of chocolate chips.
Neopolitan Frappucino: Ask for a strawberries and cream frappucino with some vanilla bean powder and a pump of mocha.
Raspberry Cheesecake: Order a white chocolate mocha (iced, hot, or as a frappe) and add a few pumps of raspberry
For a chocolate turtle flavor: Any drink that has mocha, caramel, and toffee nut.
For a French vanilla flavor: Any drink that has half toffee nut and half vanilla.
Blended strawberry lemonade: Basically a strawberry lemonade frappucino.
Oreo frappucino: Ask for a double chocolate chip frappe with white mocha syrup instead of the regular mocha.
Tuxedo mocha: Order a regular mocha with half white chocolate and half regular chocolate. This is also known as the zebra mocha.
The Nutella: Order a Cafe Misto with a pump of chocolate, a pump of hazelnut with caramel drizzle. For the sweet toothed people, you can also ask for caramel drizzle inside the cup. ←THIS.
Super Cream Frappucino: Ask the barista to blend some whipped cream into the drink so that the drink will be more smooth than icy. This works especially well for the mocha frappucino.
Three C’s: Order a cinnamon Dolce latte with a pump of caramel and a pump of chocolate mocha syrup.
Chocolate Pumpkin: Order a pumpkin spice latte with chocolate syrup for a drink that tastes just like pumpkin chocolate chip bread. It also tastes great in Frappuccino form.
May232011 -
The Healthiest Fruit with Antioxidant Fruit Benefits
1. Apples, with the skin, provide pectin, 5 grams of fiber and a heaping dose of flavonoid antioxidants. Apple fiber helps lower cholesterol and keep you regular. And the powerful flavonoids reduce your risk of heart disease, stroke and cancer. A medium apple has about 80 calories.
2. Apricots are a good source of vitamins A, C and E, potassium, iron and carotenoids. The lycopene found in apricots helps protect your eyes and prevent heart disease, LDL cholesterol oxidation and certain cancers – especially skin cancer. And the fiber in apricots helps relieve constipation. Plus 1 apricot has only 19 calories.
3. Bananas are a great source of potassium (about 400 mg), which helps lower your risk of high blood pressure and stroke and plays a key role in muscle function. Bananas are delicious and sweet to eat, making them a good sugar substitute and natural energy source. The fiber in bananas helps restore normal bowel action. A medium size banana has around 108 calories.
4. Berries are super high in powerful antioxidants, including vitamin C. Numerous studies show berries offer great protection against heart disease stroke, cancer and many other diseases.
- Blueberries top the antioxidant fruit benefits list. Besides other health benefits, blueberries help prevent high blood pressure, macular degeneration and brain damage leading to Alzheimer’s disease. 1 cup of blueberries has 81 calories and 4 grams of fiber.
- Blackberries – a single cup of blackberries has 74 calories and a whopping 10 grams of fiber.
- Raspberries – there are 60 calories in 1 cup of raspberries with 8 grams of fiber.
- Strawberries – 1 cup of sliced strawberries has 50 calories and 4 grams of fiber.
5. Cantaloupes are packed with Vitamin C, potassium and carotenoid antioxidants. Cantaloupe can help reduce inflammation, prevent cancer and cardiovascular disease, boost immunity and help protect your skin from sunburn. Half a melon has 97 calories and 2 grams of fiber.
6. Cherries are very high in iron and disease-fighting flavonoids. They also have potassium, magnesium, C and E, folate and heart-protective carotenoids. Cherries can significantly reduce inflammation, arthritic pain, bad cholesterol and cancer risk. 1 cup of cherries has 88 calories.
7. Citrus Fruits are best known for flavor, juiciness and high vitamin C content. But they’re also a good source of folate, fiber and other antioxidants, vitamins and minerals. Citrus fruit has been shown to help reduce cholesterol, blood pressure and the risk of some types of cancer.
- Pink or Red Grapefruit – half a grapefruit has just a scant 47 calories.
- Oranges provide an impressive 50 to 70 mg of vitamin C and a medium orange has only 68 calories.
- Lemons and Limes – 1 lime or small lemon has about 17 calories.
8. Kiwifruit, when compared ounce for ounce, has more than twice the vitamin C of an orange. It’s also an excellent source of magnesium, potassium and vitamins A and E. Kiwis have been shown to boost the immune system and reduce respiratory diseases. 1 medium kiwi has 47 calories and 3 grams of fiber.
9. Papayas are loaded with vitamin C, folate, carotenoids and natural digestive enzymes that help with protein digestion. 1 cup of cubed papaya has 55 calories.
10. Red Grapes contain iron, potassium, fiber and an abundance of powerful disease-fighting antioxidants. Although red wine gets most of the publicity, dark colored grapes are the original source of the flavonoids, anthocyanins and resveratrol, which have been shown to help prevent heart disease and cancer. 1 cup of red or purple grapes has 60 calories.
I feel like crying because theres no berries where I live
Good info!
May232011 -

Berry Fruit Cups
Ingredients:
- 1/2 pound large strawberries, washed and cored
- 1/4 pound washed blueberries
- whipped cream (store-bought or homemade)
Method:
- Wash, hull, and core strawberries (a melon scoop works nicely). Make sure to find large strawberries to use to make it easier.
- Fill each strawberry with whipped cream (if homemade, pour whipped cream into a pastry bag).
- Top with washed blueberries and serve immediately.
- Tip: These are best served right away since the whipped cream will melt. If making for later, prepare fruit and then fill with whipped cream just before serving. You can try refrigerating these for a short time before serving to keep cool too.
Some cored strawberries stuffings:
- Mixed fruit (berries, melon, mandarin oranges, kiwi)
- Vanilla or chocolate pudding
- Lemon curd
- Custard
- Ice Cream
- Dark chocolate, milk chocolate, white chocolate (or all 3!)
May212011 -
Photograph
[Flash 9 is required to listen to audio.] Artist: Andrea Gibson
Plays: 5,873Andrea Gibson | Photograph
I wish i was a photograph, tucked into the corners of your wallet. I wish i was a photograph you carried like your future in your back pocket. I wished i was that face you showed to strangers when they asked where you come from, i wish i was that someone you come from every time you get there. And when you get there i wish i was that someone who got phone calls and post cards saying “wish you were here” and i wish you were here. Autumn is the hardest season. The leaves have all fallen and they fell like they were falling in love with the ground. The trees are naked and lonely. I keep trying to tell them new leaves will come around in the spring but you can’t tell trees those things, they’re like me. They just stand there and don’t listen. I wish you were here. I’ve been missing you like crazy and I’ve been hazy eyed, staring at the bottom of my glass again, and thinking of that time when it was so full. It was like we were tapping the moon for moonshine or sticking straws into the center of the sun and sipping like icarus would forever kiss the bullets from our guns. I never meant to fire you know. I know you never meant to fire lover. I know we never meant to hurt each other. Now the sky clicks from black to blue and dusk looks like a bruise I’ve been wrapping one night stands around my body like wedding bands but none of them fit in the morning, they just slip off my fingers and slip out the door and all that lingers is the scent of you. I once swore if I threw that scent into a wishing well. All the wishes in the world would come true. Do you remember? Do you remember the night I told you I’ve never seen anything more perfect than snow falling in the glow of a street light electricity bowing to nature, mind bowing to heartbeat, this is going to hurt bowing to I love you, I still love you like moons love the planets they circle around like children love recess bells, I still hear the sound of you and think of playgrounds, where outcasts who stutter beneath braces and bruises and acne are finally learning that their rich handsome bullies are never going to grow up to be happy. I think of happy when I think of you. So, wherever you are I hope you’re happy. I really do. I hope the stars are kissing your cheeks tonight. I hope you finally found a way to quit smoking. I hope your lungs are open and breathing this life. I hope there’s a kite in your hand that’s flying all the way up to Orion and you still got a thousand yards of string to let out. I hope you’re smiling like god is pulling at the corners of your mouth. Because I might be naked and lonely, shaking branches for bones but I’m still time zones away from who I was the day before we met. You were the first mile where my heart broke a sweat and I wish you were here. I wish you’d never left but mostly I wish you well. I wish you my very very best.
(Source: jeffbernat)
May132011 -

Sweet Apple Chips
One of my favorite snacks, even if I don’t make them very often. :)
Ingredients:
2 Small Apples (cut into thin slices as shown above)
2 Tbsp. Brown Sugar
1 tsp. Cinnamon
Directions:
Preheat your oven to 350 F and place apple slices on a baking sheet lined with parchment paper. Sprinkle mix of brown sugar and cinnamon over the slices. Roast for 10-15 minutes, or until the edges start to curl and brown a little bit. Set out to cool, and enjoy!
May122011 -

Creme Egg Cake
Difficulty: ★★★★☆ (hard)
Ingredients:
Cake
- 2 sticks and 2 tablespoons butter softened
- 4 1/2 cups cake flour
- 1 1/2 cups milk
- 9 egg whites, lightly beaten
- 1 tablespoon vanilla
- 1/2 teaspoon almond extract
- 2 tablespoons baking powder
- 1 1/2 teaspoon salt
- 2 1/4 cups sugar
Frosting
- 5 sticks butter, softened
- 9 cups powdered sugar
- 1 1/2 teaspoon vanilla
- 3 tablespoons milk
- Yellow food coloring
Ganache
- 2 cups bittersweet chocolate finely chopped
- 3/4 cups heavy cream
Preparations:
Cake
- Preheat oven at 350 degrees Fahrenheit.
- Butter and flour three 9 inch round pans.
- In bowl one - mix milk, egg whites and extracts.
- In bowl two - sift flour, baking powder and salt.
- In bowl three - beat butter and sugar together for 2 minutes.
- Gradually in alternating batches, add milk mix (bowl one) and flour mix (bowl two) to butter mix (bowl three).
- Pour evenly into the three pans and bake for 25 to 30 minutes.
Frosting
- Beat all ingredients together except the food coloring. Add additional milk or powdered sugar to reach your desired consistency.
Ganache
- Place chopped chocolate in a large bowl.
- Bring cream to a simmer in a saucepan over medium/high heat.
- Remove from heat and pour over chocolate.
- Let cream and chocolate sit for 1 minute without stirring.
- Whisk until smooth then chill until thick and pourable.
Assembly
- Level the tops of the cakes then split them all in half so you have 6 layers in total.
- Place bottom layer on a 9 inch cardboard round.
- Place 1 cup of frosting in a bowl and dye in desired shade of yellow.
- Frost first layer evenly, top with second, frost and so on until you have reached the final sixth layer. Do not frost the top of the sixth yet.
- Cut a 2 inch circle in the middle of the cake. With a think knife cut in four or five layers deep, going around the circle then scoop out the middle. The base layer should be completely in tact.
- Fill the hole with yellow frosting and smooth top.
- Evenly frost top and sides of cake.
- Chill for 30 minutes, then pour ganache evenly over cake, making sure it runs down all sides, covering it completely.
- Chill until set, one hour.
- Place mini creme eggs around the border, securing with toothpicks if necessary.
- Keep chilled until serving.
Apr272011 -

Purple Sweet Potato Chiffon Cupcakes
Ingredients
4 Large Egg Yolks
15 g Sugar
50 g/ml Canola or Corn Oil
50 g/ml Unsweetened Soy Milk or Whole Milk
100 g Frozen Grated Purple Sweet Potato (I used Buenas brand), thawed
65 g Pastry Flour, sifted
1 ½ tsp Lemon Juice
Meringue
55 to 65 g Sugar (adjust accordingly to the sweetness of sweet potato)
8 g Corn Flour/Starch
4 Large Egg Whites
Equipment: Regular size muffin/cupcake pans, lined with paper cups
Baking Sheet
Crème Fraiche Frosting
2 Tbsp Granulated Sugar 1 Cup Crème Fraiche
1/3 Cup Heavy Whipping Cream
½ tsp Vanilla Extract
Method
Position the rack on lower third of the oven and preheat the oven to 325˚F/160˚C.
Place the egg yolks and sugar in a large bowl, and beat well. Add oil, soy milk, and grated sweet potato and stir to incorporate with a whisk. Add flour and lemon juice; mix well, until the batter becomes sticky.
Make the meringue: Combine sugar and corn flour. Beat the egg whites until foamy. Add half the sugar and continue beating for a few minutes, then add remaining sugar and beat until egg whites are glossy and stiff peaks form.
Add one-third of meringue into the egg yolk mixture and fold in lightly, then add remaining meringue and fold to incorporate completely.
Carefully spoon the batter into the cupcake liners, filling them almost full. Bake for 16-17 minutes, or until a cake tester inserted into the center of the cupcake comes out clean. When cake is done, remove from the oven and leaving it to cool completely on a wire rack before frosting.
For the Crème Fraiche frosting: In the bowl of a stand mixer fitted with the whisk attachment, combine the crème fraiche, cream, vanilla and 2 Tbsp granulated sugar. Whip on medium-high speed until soft peaks form and the cream hold its shape.
Note: For 7 inches Chiffon/Angel Tube Pan
Pour batter into an ungreased angel cake tube pan. Bake for 50 to 55 minutes. When cake is done, remove from the oven and turn it over, leaving it to cool for about an hour. Once the cake is cool completely, carefully run a knife or spatula around the sides of the cake to loosen it before inverting onto a wire rack.
Makes 16 Regular Size Cupcakes or One 7 inches Chiffon CakeApr252011 -

Mile High Pound Cake Cupcakes
Ingredients
1/2 pound (2 sticks) butter, plus more for pan
1/2 cup vegetable shortening
3 cups sugar
5 eggs
3 cups all-purpose flour, plus more for pan
1/2 teaspoon fine salt
1/2 teaspoon baking powder1 cup milk1 cup of heavy cream (which will give the top a cookie crunch top)
1 teaspoon vanilla extractBake at 180c for 45-90 minutes, what I’ve noticed, is I can get a really high, fluffy cake/cupcake or one of those mile high cupcakes by cooking it at a lower temp at say, 165c for an hour. Cream your butter and sugar , and oil at room temperature on high speed, until it becomes a pale-like yellow in color. Add two eggs to the mixture, and beat on high until fluffy, add the remaining three eggs, and beat on high until it becomes fluffy. Add your flours, along with the 1 cup of cream and beat on high, you’ll soon notice how much volume the batter gets as you’ve beaten in your eggs.
Apr252011 -

Chocolate Espresso Bundt Cake with Dark Chocolate Cinnamon Glaze
Chocolate Espresso Bundt Cake
Ingredients
8 oz butter (2 sticks/1 cup)
1/2 cup high quality Dutch process cocoa, such as Cacao Barry Extra Brute
1 tablespoon instant espresso powder dissolved into 3/4 cup water
2 cups granulated sugar
1 cup sour cream
1 tablespoon vanilla extract
2 large eggs
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
Method
Preheat oven to 350° F. Butter and flour a 10-12 cup bundt pan or Kugelhopf pan.
Melt butter in a large saucepan over medium-low heat; add cocoa, stirring until smooth. Whisk in the espresso water and remove from heat. Add the sugar, sour cream, vanilla, and eggs to the warmed cocoa mixture and whisk until smooth. In a medium bowl combine the flour, baking soda, and salt. Add all at once to the first mixture, whisking until well blended.
Pour batter into prepared pan. Bake for 40-45 minutes, or until it feels firm to the touch and has slightly pulled away from the sides of the pan. Cool in pan on a rack for 20 minutes. Carefully loosen the cake with a knife and invert onto a large plate.
*Bundt cake recipe adapted from Chocolate Bundt Cake from About.com.
Dark Chocolate Cinnamon Glaze
Ingredients
4 oz high quality bittersweet chocolate (I use Callebaut), coarsely chopped
1/3 cup unsalted butter, softened and cut into 1/2 pieces
1 1/2 teaspooons light corn syrup
1/2 teaspoon ground cinnamon
Method
Place the chocolate, butter, corn syrup, and cinnamon in a medium heatproof bowl over a pot of simmering water. Stir the mixture using a rubber spatula until melted and smooth.
Assembly
Pour warm glaze over bundt cake. Keep covered in a cake-keeper at room temperature for up to 4 days.
Apr252011 -
(Source: thebeasthowls)
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